Aroha Yoga with Siân

Aroha Yoga

Thursday 7.45pm-8.45pm

Aroha Yoga with Siân

Meet Sian

Aroha Yoga with Sián, Yoga classes at Atworth village hall on Thursdays, 7.45pm.
Join Siân and a friendly community of students for a flowing and energetic class. Siân’s classes are an hour long mix of haha and vinyasa yoga, mixing postures that will help you develop strength, flexibility, stamina, balance and mindfulness. We’ll combine movement with breath, leaving you feeling invigorated and refreshed. 
Sián‘s classes are suitable for all levels, and beginners are welcome.
 
I’m a qualified yoga teacher, based in Wiltshire. I started practising yoga more than 20 years ago as a way to help me get fit, but it soon became much more about loving how yoga connects mind and body.
I continued to practise more and more until over the past few years it’s become a daily ritual. I decided to become a yoga teacher to deepen my own knowledge and connection to yoga, and so I could share my love of yoga with other people.
I was lucky enough to spend 7 years living in New Zealand, a place I consider my spiritual home. So when it came to choosing a name for my yoga teaching, the Maori word for love, ‘Aroha’ really appealed to me. ‘Aroha Yoga’ means ‘love yoga’, which I do.