Aroha Yoga with Siân

Aroha Yoga

Saturday 09.00am-11.00am  Monthly Sessions

8th February 2025

8th March 2025

5th April 2025

3rd May 2025

14 June 2025

12 July 2025

9th September 2025

4th October 2025

1st November 2025

13th December 2025

 

 

Aroha Yoga with Siân

Aroha Yoga with Sian, Yoga classes at Atworth Village Hall on selected Saturdays, 9.00am 

Join Sian and a friendly community of students for a flowing and energetic class. Sian’s classes are a two hour long mix of Hatha and Vinyasa yoga, mixing postures that will help you develop strength, flexibility, stamina, balance and mindfulness. We’ll combine movement with breath, leaving you feeling invigorated and refreshed.

Sian’s classes are suitable for all levels, and beginners are welcome.

I’m a qualified yoga teacher, based in Wiltshire. I started practising yoga more than 20 years ago as a way to help me get fit, but it soon became much more about loving how yoga connects mind and body.

I continued to practise more and more until over the past few years it’s become a daily ritual. I decided to become a yoga teacher to deepen my own knowledge and connection to yoga, and so I could share my love of yoga with other people.

I was lucky enough to spend 7 years living in New Zealand, a place I consider my spiritual home. So when it came to choosing a name for my yoga teaching, the Maori word for love, ‘Aroha’ really appealed to me. ‘Aroha Yoga’ means ‘love yoga’, which I do.